Weekday Timetable · Bangkok
Daily
Departures
Currently in progress
Remote Dev → Software Engineer, via Deutsch
Remote Work
40
h/wk
Coding
16
h/wk
German
12
h/wk
Sleep
8
h/night
Mon · Tue — German Class
Line A
Morning
06:30
–
06:50
LIFE
Wake up + mobility
hydrate · stretch · daylight · make bed
20 min
06:50
–
07:00
LIFE
Quick workout
bodyweight · core · push-ups
10 min
07:00
–
08:00
LIFE
Cook breakfast & lunch
meal prep · coffee · eat
60 min
08:00
–
08:30
DE
German warm-up
Anki flashcards · podcast on commute-in
30 min
Work Block
08:30
–
12:30
WORK
Remote work — deep focus
standup 09:00 · tickets · code review
4 h
12:30
–
13:15
LIFE
Lunch + short walk
eat prepped meal · step away from screen
45 min
13:15
–
17:30
WORK
Remote work — afternoon
meetings · pairing · wrap-up notes
4h 15m
Evening — German
17:30
–
18:15
LIFE
Cook & eat dinner
light meal before class
45 min
18:45
–
19:30
DE
German revision
vocabulary · grammar · homework prep
45 min
19:30
–
21:00
DE
German class
speaking · listening · new grammar
90 min
21:00
–
21:30
DE
Review today's lesson
notes · log new words in Anki
30 min
21:30
–
22:30
LIFE
Relax & unwind
stretch · read · off the screen
60 min
22:30
–
06:30
LIFE
Wind down & sleep
no screens · read · lights out 22:30
8 h
Wed · Thu · Fri — Build
Line B
Morning
06:30
–
07:15
LIFE
Exercise — full session
gym / run · strength or cardio
45 min
07:15
–
08:15
LIFE
Shower · breakfast · prep lunch
coffee · plan the day
60 min
Work Block
08:30
–
12:30
WORK
Remote work — deep focus
standup 09:00 · feature work
4 h
12:30
–
13:15
LIFE
Lunch break
eat · walk · reset
45 min
13:15
–
17:30
WORK
Remote work — afternoon
ship tasks · async updates
4h 15m
Evening — Dev
17:30
–
18:15
LIFE
Cook & eat dinner
recharge before study block
45 min
18:45
–
19:30
DE
German self-study
Anki · listening · keep the streak
45 min
19:30
–
21:00
DEV
Software engineering — build
portfolio project · backend + frontend
90 min
21:00
–
21:45
DEV
LeetCode & system design
1–2 problems · commit to GitHub
45 min
21:45
–
22:00
LIFE
Wind down
tidy · plan tomorrow · stretch
15 min
22:00
–
06:30
LIFE
Sleep
read a few pages · lights out
8h 30m
Sat · Sun — German
Line C
Morning
07:30
–
08:15
LIFE
Slow wake + light workout
stretch · mobility · hydrate
45 min
08:15
–
09:00
LIFE
Breakfast & coffee
easy start · plan the day
45 min
Daytime — Flex
09:00
–
12:30
DEV
Side project / deep work
portfolio · build · learn
3h 30m
12:30
–
13:30
LIFE
Lunch break
rest · walk · recharge
60 min
13:30
–
17:00
LIFE
Free time / errands
friends · life admin · downtime
3h 30m
Evening — German
17:30
–
18:15
LIFE
Cook & eat dinner
light meal before class
45 min
18:45
–
19:30
DE
German revision
vocabulary · grammar · homework prep
45 min
19:30
–
21:00
DE
German class
speaking · listening · new grammar
90 min
21:00
–
21:30
DE
Review today's lesson
notes · log new words in Anki
30 min
21:30
–
22:30
LIFE
Relax & unwind
stretch · read · off the screen
60 min
22:30
–
07:30
LIFE
Wind down & sleep
no screens · read · lights out 22:30
9 h
Software Engineering
80%
Build portfolio
Learn backend
Learn frontend
System design
GitHub every week
German
65%
Vocabulary
Grammar
Listening
Speaking
Homework
Healthy Habits
90%
8 hours sleep
Meal prep
Exercise
Water
Reading